Tip Number Two: Stay Focused
By this time you should of outlined your goals. Your desired weight and how long you have to get there. It is integral to stay focused. You have a goal, stick to it. Do not deviate from the path, if you were to stray from the path you will not be able to get back on it. Staying focused is the based from which all other parts of bulking up becomes. You want to get big, you need to get big, don't be eating outside your diet. Well you might say "Just this one time", if you do that then "Just this one time" becomes a routine once a day and you get fat instead of muscular.Stay focused is a mind game, you versus yourself. You must train yourself to stay on the task at hand and complete your workout/diet. There are some exceptions among these are: injury and sickness. When injured or sick you must focus on healing and getting back into the swing of things. Be smart, stay focused, get big!
